130. You can't heal what you don't feel, featuring Dr. Edith Eger

As we navigate new and continued struggles as parents, we too often either ignore our emotions as if they’re not important, or we wallow in them as victims of our circumstances. Although most of our everyday struggles pale in comparison to the experiences of Dr. Edith Eger, who survived Auschwitz, she explains that we choose to become survivors, rather than victims, when we allow ourselves to really feel, to grieve, and then to heal.

Watch the full clip here, and for more info, go to www.dreditheger.com. Check out her book, The Gift: 12 Lessons to Save Your Life.

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