329. Beyond the Medicine Cabinet - Secrets for Raising Healthy, Happy Humans, an interview with Dr. Elisa Song

Since we’re in the thick of cold and flu season, it might be time for a different perspective on how to teach our kids healthy habits, as well as how to heal quicker when they get sick.

Today is a conversation with Dr. Elisa Song, who is one of the foremost pioneers and trusted experts in pediatric integrative and functional medicine. Drawing on extensive research and over 25 years of clinical experience, Dr. Song explains why your child’s gut microbiome holds the key to lifelong wellness. 

In today’s conversation, we talk about how to reduce stress, increase immunity, optimize your child’s microbiome with 5 simple steps, empower your kids to make healthy choices, as well as heal your child’s gut to get to the root of chronic health concerns. Be sure to stay tuned to the end of the conversation to hear her best practical tips for using safe and effective natural therapies when you or your kids are sick.

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Erin Hollandhealth and wellbeing, healthy kids, happy kids, Vagus Nerve, breathwork