260. How to partner with your body for success, featuring Alisa Vitti
You may already realize that while men have a 24-hour cycle, women’s energy isn’t linear in the same way, moving on an (approximate) 28-day cycle. While we often think of this as a disadvantage, the truth is that it gives women a unique superpower, but only if we learn how to follow our body’s lead.
Alisa Vitti is a functional nutritionist and women’s hormone expert, here to share with you how to harness the power of your period, and pretty much change your life and world.
Join my new course Weary To Revived—it just launched this week!!
Show links:
As always, I’d love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.