252. Implementing the 5 second rule, featuring Mel Robbins
With the start of a new year, there’s always talk of new year’s resolutions. But can you relate to the disappointment you feel when you almost inevitably fail to reach all those goals? Maybe it’s because you don’t have the right plan to make change possible.
Mel Robbins is on a mission to share proven tools that empower you to create a better life. As a mom of three who hit rock bottom and nearly lost everything, today she’s one of the most respected experts on change. In today’s clip, she explains what she calls “the stupidest hack” to step into the person you truly want to be.
Show links:
Watch the full clip.
Learn more at melrobbins.com.
Read The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage.
A PG-ish Guidebook: Becoming a Hero—How to show up as your best self
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