215. The CliffsNotes to being a badass adult, featuring Jen Sincero

Reflecting shouldn’t just happen at certain milestones, like a new year or a birthday. Instead, it should happen frequently, to keep checking you’re headed in the right direction and in alignment with who you want to be.

Jen Sincero is a best-selling author, speaker, and self-proclaimed “motivational cattle prod.” Today’s clip will inspire you, grant you permission to rewrite your habits, and give you the tools to keep dreaming, chase after your goals, and be the badass you’re created to be.

Don’t forget to check out Our Favorite Things—A Resource Guide!

• Watch the full clip.

• Learn more at jensincero.com.

• Read Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick.