207. The hardest part about change, featuring Dr Joe Dispenza

Dr. Joe Dispenza is a chiropractor with training in neuroscience, neuroplasticity, and epigenetics. He’s most interested in teaching others how to make measurable changes in their lives. With the amount of stress you’ve endured over the last two years (and probably more!), now is the time to leave it behind and try a new path to find a healthier, happier you.

Register here for No Guilt Mom’s Happy Mom Summit! It’s FREE and runs from February 28-March 7—and I’m one of the 21 presenters!!

Watch the full clip of Dr. Dispenza here, and check out his book, Breaking the Habit of Being Yourself.

Don’t forget to check out today’s sponsors:

Avocado Mattress – When you’re well rested, you’re healthier and happier. Avocado mattresses include 100% natural latex from tree-tapped and sustainable sources, and 100% GOTS organic certified wool and cotton, making your sleep more luxurious and healthier – for you and the planet.

Daily Harvest – A food delivery system that believes delicious food is based on real fruits and vegetables—and it’s also incredibly convenient. Save up to $40 off with the code PGISH.

Betterhelp - If you or your child are experiencing any sort of stress, I encourage you to talk to a licensed therapist. Our family has definitely benefited from it this last year that has been wrought with big emotions. Betterhelp provides online counseling and therapy services that match you with the most suitable therapist for your situation within 48 hours. Go to betterhelp.com/pgish for 10% off of your first month.

As always, I’d love to hear from you!
Subscribe, leave a review, or follow PG-ish on IG @pgishparenting.