184. Learning to trust yourself and feel confident, a conversation with Lulu Loya Wu

Lulu Loya Wu is the founder of Quietly Confident, a life coaching business where she helps women find peace with body image. She is a mom of three, an introvert, and an entrepreneur, so naturally we had a lot to talk about! We discuss self-care, growth and healing, and why it’s so hard to break our patterns of clinging to things that don’t fulfill us. And of course, Lulu explains how our own energy and mentality shapes how our kiddos learn to view themselves and their place in the world. You won’t want to miss Lulu’s wisdom and calming encouragement in this episode.

To connect with Lulu, go to www.iamquietlyconfident.com or follow her on IG @iamquietlyconfident.

As always, I’d love to hear from you!

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