141. How to set realistic and self-compassionate expectations, an interview with Rebecca A. Weiner of Learn Play Grow

In today’s episode I get to chat with Rebecca A. Weiner, the childhood expert behind Learn Play Grow Educational Consulting. We talk about real ways to incorporate play—not only to help our kids learn in unique ways, but also to maintain our own health and relationships—and how important it is to have realistic expectations of ourselves.

To connect with Rebecca: www.learnplaygrowconsulting.com or on Instagram: @learnplaygrowconsulting

These are tough days, so reach out to get the help you deserve! Go to www.betterhelp.com/pgish to get connected to a licensed therapist for your family.

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